Bryan shared the message of “Do a Day” at TEDxBergenCommunityCollege on March 6th, 2018 in Paramus, NJ. Watch his talk here, or at YouTube.

Do a Day is not just a book. It’s a philosophy. A lifestyle. It’s a way to take on any challenge, succeed, and change your life.

Through Do a Day – the best selling book by Bryan Falchuk, CPT BCS – you will learn how to overcome your challenges and achieve anything in life. Bryan shares how he lost nearly 100 pounds, ran a marathon, completely changed his diet, got a masters, summited mountains, is a father and husband, dealt with chronic illness and now has written a book. These are all things that were impossible to him, and yet he’s achieved them and continues to achieve these and other things. He’s done it all through Do a Day.